How to Get Huge with Matt Townsley

You lift the heavy weights, you stuff your face with protein, you do it all “for the gains.”  But why are you not looking like Arnold yet?  

Muscle Hypertrophy is something that many desire but few actually understand how to achieve.  There are countless Instagram feeds, magazine articles, and even trainers that push information out to the masses.  Sadly, this mish mosh of information can only carry us so far. 

Fueled by my desire to be "bigger" I dove headfirst into the world of fitness and more importantly into the hard science behind it. This included a love affair with CrossFit, a dive into Triathlon training, dozens of diets, aesthetics training, a physiology degree, and enough research to give Einstein a headache. Five years later I've come to my big conclusion. There is no perfect formula. The pathways behind muscle growth are complex.

By understanding how and why your body responds to different loads, volumes, and training techniques  you can boost your hypertrophy to the next level. From neuromuscular changes to targeted muscle fiber recruitment, this course will give your inner meat-head the tools to approach training like a professional and finally achieve the biceps of your dreams.

Attendees will receive:

• Access to the webinar.
• Course notes E- Book
• Q&A participation.
• Supplement Recommendations and Discounts