HERE HOUSE X GRIMMEL BIOMETRICS: BRAIN LEVERS

Throughout my life, I have navigated the challenges of being on the autism spectrum, managing ADHD, and overcoming Dyslexia. Additionally, I have confronted the formidable foes of anxiety and depression. However, the woman I am today, with the mind I possess, is a testament to my unwavering commitment to understanding and mastering my brain. Rather than letting my conditions hinder me, I've learned to make my brain work for me, empowering myself in the process.

I am thrilled to be part of the Brain Health series at the beautiful Here House in Aspen, Colorado, on Tuesday, August 1st. During this class, I will delve into the essential foundations of brain health, including nutrition and lifestyle. Beyond that, I will explore "levers"—a collection of scientifically proven and experience-tested techniques—enabling us to effortlessly transition our minds between different states. These levers grant us the power to achieve laser-like focus during work and…