Aspen Strength Training Class

Join us for an empowering strength training class, led by Ashley from Grimmel Biometric Optimization! Designed for all fitness levels, this session promises a supportive and fun environment where you can discover the benefits of resistance training. Enjoy energizing music while connecting with like-minded individuals from the Valley who share your passion for health & fitness.

Important Details: This class is independent of Shakti Yoga's membership and requires a drop-in fee.

What to Bring: Don’t forget to bring water and your smile!

Please Note: To ensure we can hold this class, and to keep your costs reasonable we need a minimum of 5 registered participants. So invite your friends and register ASAP! If we are unable to fulfill this need class will be cancelled and you will be refunded. You will be notified if class is cancelled.

If you sign up, please make it a priority to attend—your commitment is…